Best Essential Oils For Kitchen Smells

Best Essential Oils For Kitchen Smells-Vivorific Health Llc

Cooking leaves more than just a delightful meal; it often lingers in the air as persistent kitchen odors. Did you know that essential oils are not just for relaxation, but can also effectively tackle these unpleasant smells? In this guide, we dive into the best essential oils to help keep your kitchen smelling fresh and inviting.

Ready for a naturally fresh-smelling kitchen? Let's get started!

Key Takeaways

Understanding Kitchen Odors

Kitchen odors can sneak up on you. One moment, your kitchen is clean and smells fresh. The next, a strong odor from cooking or from leftovers fills the room. These odors are often results of bacteria growth in improperly stored food waste or spills left uncleaned.

The volatile compounds they release interact with our nose receptors to produce that familiar unpleasant smell.

Unpleasant smells aren't just an annoyance; they could affect your overall mood and appetite, too! Certain scents have been linked to emotional responses. Surprisingly, smelling something bad can evoke negative feelings and vice versa for pleasant ones! With aromatherapy gaining popularity, many people turn to essential oils as a natural way around this problem- diffusing them throughout the kitchen not only combat bad smells but also leave an inviting aroma behind.

The Best Essential Oils for Eliminating Kitchen Smells

Lemon essential oiltea tree essential oileucalyptus essential oilrosemary essential oil, and  are the best options for eliminating kitchen smells.

Lemon essential oil

Lemon essential oil brings a fresh and citrusy scent to your kitchen. Its bright aroma serves as an efficient odor eliminator, making it one of the best essential oils for combating kitchen smells.

It does more than keep your kitchen smell-free – thanks to its antimicrobial and antifungal properties, lemon essential oil also assists in maintaining a clean cooking environment.

Furthermore, this powerful essential oil isn't just beneficial for clean surfaces: it also promotes wellness within your home. Lemon essential oil is known for having calming qualities that can uplift moods and possibly even combat depression or anxiety - a notable aspect when considering how stressful culinary challenges can sometimes be! So, if you're looking for ways to maintain a pleasant aromatic atmosphere while adding some health benefits into the mix, look no further than lemon essential oil.

Tea tree essential oil

Tea tree essential oil stands out as a top choice for combating kitchen smells. Its potent disinfecting properties help eliminate germs on surfaces, providing you with a cleaner and odor-free space.

The musky, pine-like aroma of tea tree oil doesn't just mask odors; it cleanses the air to eliminate musty or stale scents lingering in your kitchen. Beyond its deodorizing benefits, tea tree oil also brings antifungal and antibacterial qualities to the table—further boosting its cleaning prowess.

Diffusing this powerful essential makes sense if you're after clearing cooking odors, but don’t overlook its potential as an ingredient in DIY cleaning products either! And yes, all these amazing properties come packed with safe usage on skin, hair, and nails, too! Keep your home smelling fresh by harnessing the inherent strength of tea tree essential oil in fighting off stubborn odors.

Eucalyptus essential oil

Eucalyptus essential oil is highly recommended as one of the best essential oils for eliminating kitchen smells. With its sharp, minty scent, eucalyptus oil can quickly freshen up a smelly kitchen and improve air quality.

It has soothing, stimulating, and antibacterial properties that can help combat unpleasant odors. Using eucalyptus oil in a diffuser is an effective way to eliminate cooking smells and keep your home smelling fresh.

Rosemary essential oil

Rosemary essential oil is often considered one of the best essential oils for eliminating kitchen smells. Not only does it have a pleasant aroma, but it also has numerous benefits for mental clarity and focus.

Inhaling rosemary oil can help boost concentration and memory, making it an excellent choice to use while cooking or studying in the kitchen. Additionally, research suggests that inhalation of rosemary essential oil can decrease stress levels by reducing corticosterone levels.

This can create a more calming environment in your kitchen and help eliminate negative moods. So, if you want to keep your kitchen clean and smelling fresh while enhancing your cognitive function, consider incorporating rosemary essential oil into your routine.

Cedarwood essential oil

Cedarwood essential oil is a powerful and versatile oil that is known for its smoky and woodsy scent. It has been used for centuries in aromatherapy to promote relaxation, reduce stress, and ease anxiety.

Inhaling the aroma of cedarwood essential oil may also help improve sleep quality by lengthening sleeping time. Not only does cedarwood essential oil offer these benefits for the mind, but it is also beneficial for the skin and hair.

Its rich, woody, and balsamic aroma makes it a favorite among aromatherapy enthusiasts seeking a grounding and calming fragrance.

Best Essential Oils For Kitchen Smells- Vivorific Health Llc

Essential Oil Blends for Kitchen Smells

One popular essential oil blend for eliminating kitchen smells is a combination of cedarwood and lemon.

Cedarwood and lemon blend

Combine the fresh scent of cedarwood essential oil with the uplifting aroma of lemon essential oil for a powerful blend that can eliminate kitchen smells. Cedarwood is often used as a base when blending oils and pairs well with lavender, cypress, bergamot, orange, and patchouli.

The invigorating fragrance of cedarwood will help get rid of lingering cooking odors and keep your kitchen smelling fresh. Lemon essential oil blends well with lavender or any woody oils, adding a bright citrus note to the mix.

DIY Kitchen Room Spray Recipe

To make your own DIY kitchen room spray, gather the necessary ingredients and materials and follow these simple steps.

Ingredients and materials needed

To make your own DIY kitchen room spray, you will need a few simple ingredients. First, gather dried flowers of your choice, unscented witch hazel, and essential oils. For the actual room spray recipe, you'll need distilled water and bicarbonate soda along with the essential oil of your choice.

To store your homemade room spray, you'll want to have a glass spray bottle on hand. With just these ingredients and materials, you can create a fresh and all-natural aroma for your kitchen in no time.

In addition to the above recipe, another option is to use stress away essential oil, vanilla essential oil, lavender essential oil, and witch hazel to create an aromatic blend for your kitchen space.

Directions for making the spray

To make the DIY kitchen room spray, follow these simple steps:

  1. Gather the ingredients: You will need 450ml of distilled water, 2 tablespoons of bicarbonate soda (baking soda), and 10 drops of your choice of essential oil.
  2. Prepare the spray bottle: Ensure that the spray bottle is clean and dry before using it for the DIY room spray.
  3. Add water: Pour the distilled water into the spray bottle, leaving some space at the top for adding other ingredients.
  4. Add bicarbonate soda: Carefully measure and add 2 tablespoons of bicarbonate soda to the water in the spray bottle.
  5. Add essential oil: Choose your favorite essential oil or a combination of oils that you enjoy. Add 10 drops of essential oil to the water and bicarbonate soda mixture in the spray bottle.
  6. Shake well: Close the spray bottle tightly and shake it vigorously to mix all the ingredients together thoroughly.
  7. Test and adjust: Before using the spray around your kitchen, give it a test spritz in a small area to ensure that you like the scent. If necessary, you can add more drops of essential oil to adjust the strength of the aroma according to your preference.
  8. Use as needed: Spray this DIY room spray around your kitchen whenever you want to freshen up or eliminate unwanted odors.
Best Essential Best Essential Oils For Kitchen Smells -Vivorific Health Llc

Other Essential Oils for Kitchen Smells

In addition to lemon, tea tree, eucalyptus, and rosemary essential oils, there are a variety of other oils that can effectively eliminate kitchen smells.

Clove oil

Clove oil, known for its powerful aroma, has been used for many years to treat toothache and other dental health issues. The fragrance of clove essential oil is sweet and spicy due to the presence of eugenol.

In the kitchen, clove oil can be a great weapon against stubborn smells from burnt food. Not only does it help eliminate odors, but it also provides a pleasant and inviting atmosphere in your cooking space.

Additionally, clove essential oil has been shown to lower anxiety levels and promote relaxation and patience. So, consider adding this versatile oil to your collection for both its culinary benefits and aromatherapy properties.

Peppermint oil

Peppermint oil is a popular choice for freshening up a smelly kitchen. Its sharp and cool odor can effectively mask unpleasant odors in the air. Not only does peppermint oil have a refreshing scent, but it also benefits the brain and mood.

Additionally, many people use peppermint oil as a natural home remedy to repel bugs. However, it's important to use this oil in moderation and follow safety guidelines for its usage to ensure optimal results.

Bergamot essential oil

Bergamot essential oil is known for its refreshing and uplifting yet relaxing aroma. With its floral, zesty, and tart scent, it adds a unique touch to any blend or recipe. Not only does bergamot essential oil have a delightful fragrance, but it also offers various benefits.

It can help reduce inflammation, lower cholesterol levels, and increase positive mood. Additionally, bergamot essential oil is often used to repel certain outdoor annoyances. When it comes to eliminating kitchen smells, bergamot essential oil can be combined with other oils for a fresh and clean aroma throughout your kitchen space.

Cinnamon oil

Cinnamon oil, known for its strong and pleasant perfume-like smell, is not only a popular spice but also an essential oil with numerous benefits. It contains powerful cleansing properties and supports the immune system.

In addition to that, aromatherapy with cinnamon oil has been linked to reducing feelings of depression and anxiety while promoting better sleep. This versatile essential oil can be used daily to enjoy its various benefits.

If you want to experience the advantages of cinnamon oil without any potential harm, opt for Ceylon cinnamon oil which is free from coumarin, a substance that may have negative effects on the liver and kidneys.

Cilantro essential oil

Cilantro essential oil is known for its fresh grassy herb scent with citrus and vegetable-like undertones. It contains linalool, which has soothing and surface cleansing properties.

Not only does cilantro essential oil smell great, but it also has health benefits. It is low in calories and rich in antioxidants, benefiting overall well-being. Additionally, cilantro oil has medicinal properties and can have anticonvulsant effects.

While there isn't specific information about its association with other essential oils for kitchen smells or its relation to the best essential oils for kitchen smells, cilantro essential oil offers a unique aromatic experience that can be enjoyed in various ways.

Melaleuca (tea tree) oil

Melaleuca (tea tree) oil is a versatile essential oil that offers numerous benefits for aromatherapy enthusiasts. Known for its antibacterial and antifungal properties, tea tree oil can naturally cleanse the air and eliminate unpleasant odors in your kitchen.

Its strong, musky scent provides soothing properties, making it an ideal choice for creating a tranquil atmosphere while cooking or cleaning. With over 92 different compounds, tea tree oil has limitless applications and can act synergistically with other essential oils like lavender to enhance their effects.

Additionally, this powerful oil contains compounds that fight bacteria responsible for body odor, making it a safe and effective ingredient when making homemade deodorants. Discover the many ways you can incorporate melaleuca (tea tree) oil into your aromatherapy routine to keep your kitchen smelling fresh and clean.

Orange oil

Orange oil is another great essential oil to use for eliminating kitchen smells. It has a refreshing citrus scent that can help to neutralize odors and leave your kitchen smelling fresh.

Orange oil is also known for its antibacterial properties, making it effective at killing germs and disinfecting surfaces in your kitchen. You can use orange oil by adding a few drops to a spray bottle filled with water and using it to clean countertops, appliances, and other kitchen surfaces.

Additionally, you can diffuse orange oil in an essential oil diffuser to fill the air with its pleasant aroma.

Lavender oil

Lavender oil is a versatile essential oil that can be used to eliminate unwanted odors in the kitchen. Its excellent flavor properties and aroma profiles make it an ideal choice for freshening up your cooking space.

With its subtle scent, lavender oil can complement other herbal and citrus oils, tying together different aromas in a delightful way. Not only does it help banish unpleasant smells, but lavender oil also has calming effects and can serve as a natural air freshener.

Additionally, this essential oil contains antioxidants that slow down the aging process, making it a great addition to your kitchen routine.

Lime oil

Lime oil is a cold-pressed essential oil that has a sweet, sharp, and citrusy aroma. It is highly regarded for its clean and refreshing scent, making it an excellent choice for eliminating kitchen smells.

Not only does lime oil freshen the environment in and around the kitchen, but it also has various topical uses and benefits. Its sweet and tart fragrance promotes an energizing effect and can help to brighten your mood.

So if you're looking for a natural way to keep your kitchen smelling fresh, consider using lime oil as part of your aromatherapy routine.

Lemon Essential Oil

Lemon essential oil has several health benefits including: supporting the immune system, alleviating stress and reducing insomnia.

Vivorific’s peppermint essential oil is: 100% Pure and natural, free from fillers, additives and harmful chemicals, vegan and kosher certified and sealed with tamper evident closure and Euro style dropper cap. 

Where to Buy Essential Oils

You can find a variety of high-quality essential oils from reputable brands online. Some popular options include Plant Therapy, Vitruvi, Rocky Mountain Oils, Pura D'or, Aura Cacia, Edens Garden, and Saje Natural.

These brands offer a wide range of essential oils that are pure and undiluted, ensuring you get the best aromatherapy experience. When purchasing online, make sure to read customer reviews and check if the company provides third-party testing for their products to guarantee their quality.

Additionally, many health food stores and specialty shops also carry essential oils in their wellness sections.

Tips for Managing Kitchen Smells in the Home

Properly dispose of food waste, clean up spills promptly, use ventilation while cooking, and deodorize with baking soda or vinegar. These tips will help keep your kitchen smelling fresh and pleasant.

Read on to learn more!

Properly dispose of food waste

Properly disposing of food waste is crucial in your efforts to eliminate kitchen smells and maintain a fresh environment. It's important to remember that oils, meat residues, dairy, and human waste should not be disposed of in the kitchen disposal.

Instead, consider flushing lemon down the garbage disposal to decrease food-related smells in the sink area. When it comes to composting, using brown materials to cover food scraps can help reduce odors.

By following these waste management practices, you can effectively get rid of lingering kitchen smells and keep your space smelling fresh and clean.

Clean up spills and messes promptly

Cleaning up spills and messes promptly is crucial in managing kitchen smells. When cooking, it's inevitable to have spills or greasy surfaces, but leaving them unattended can lead to unpleasant odors lingering in your kitchen.

You can prevent these odors from developing by wiping up spills immediately and cleaning any surfaces that come into contact with food or liquids. Keeping the kitchen clean and free of spills also helps in preventing the buildup of bacteria and mold, which can contribute to bad smells.

Properly storing food and disposing of trash promptly are other essential steps in managing kitchen smells effectively.

Use ventilation while cooking

Proper ventilation is essential when it comes to managing kitchen smells. By using ventilation while cooking, you can control the temperature, humidity, and most importantly, remove unwanted odors.

Running a hood vent or opening windows can prevent lingering kitchen smells from permeating other areas of your home. Good ventilation circulates the air and eliminates bad odors in the kitchen, ensuring that your living space stays fresh and clean.

So remember to keep those vents running and windows open to maintain a pleasant aroma throughout your kitchen.

Deodorize with baking soda or vinegar

Baking soda and vinegar are both powerful natural deodorizers that can help eliminate unpleasant kitchen smells. Baking soda acts as a neutralizing agent, balancing the pH of acidic odors, while vinegar has strong odor-absorbing properties.

To deodorize your kitchen, you can leave a bowl filled with baking soda, vinegar, or even coffee grounds out overnight on the counter to absorb cooking smells. Sprinkling baking soda into your trash before cooking can also help minimize odor spread.

Additionally, distilled white vinegar is an effective solution for getting rid of bad odors in the kitchen. These simple and inexpensive methods are all-natural alternatives to commercial air fresheners and will leave your kitchen smelling fresh and clean.

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Using essential oils is a great way to eliminate kitchen smells and create a fresh and inviting space. Lemon essential oil, tea tree essential oil, eucalyptus essential oil, rosemary essential oil, and cedarwood essential oil are all effective options for combatting unpleasant odors.

Whether you choose to diffuse them or create blends and sprays, incorporating these natural scents can make your kitchen smell amazing. Plus, the added benefits of improved concentration, immune support, and stress relief make using essential oils in the kitchen a win-win situation.

Frequently Asked Questions

Q: What are the best essential oils for kitchen smells?

A: Lemon essential oil, lemon oil, and peppermint essential oil are some of the best essential oils for kitchen smells.

Q: How can lemon essential oil help clear the air in the kitchen?

A: Lemon essential oil can be used in a diffuser blend to eliminate cooking smells and freshen the air in the kitchen.

Q: What are some ways to use lemon essential oil in the kitchen?

A: Lemon essential oil can be added to a diffuser, mixed with water for a countertop spray, or used in homemade cleaning products to eliminate odors.

Q: Can orange essential oil be used to combat kitchen smells?

A: Yes, orange essential oil is another great option for clearing lingering cooking smells in the kitchen.

Q: How can baking soda help eliminate kitchen odors?

A: Baking soda can be sprinkled on surfaces or placed in a bowl to absorb unwanted smells in the kitchen.

Q: What is a diffuser blend?

A: A diffuser blend refers to a mixture of essential oils that are used in an essential oil diffuser to disperse their aroma into the air.

Q: How can I make my own essential oil blend for the kitchen?

A: You can create your own essential oil blend for the kitchen by combining a few drops of lemon essential oil with other complementary oils like orange or peppermint.

Q: What is fractionated coconut oil?

A: Fractionated coconut oil is a type of carrier oil that remains liquid at room temperature. It is often used as a base for diluting essential oils.

Q: Are essential oils safe to use in the kitchen?

A: Yes, when used properly, essential oils are safe to use in the kitchen. However, it is important to follow proper dilution guidelines and use high-quality essential oils.

Q: What are some common essential oils to keep in the kitchen?

A: Lemon oil, orange essential oil, and peppermint essential oil are commonly used in the kitchen to combat strong odors and freshen the air.


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  2. M. (2019, July 28). Essential Oils for Kitchen Smells. An Open Home by Meredith Amand.

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