Clary Sage Essential Oil For Labor

Clary Sage Essential Oil For Labor-Vivorific Health Llc

Many expecting mothers look for natural ways to ease labor. Clary Sage Essential Oil is renowned for its potential to induce labor naturally. This blog post will explore how it can help during childbirth, including safety tips and recommended uses.

Discover the secret of Clary Sage Oil!

Key Takeaways

  • Clary Sage Essential Oil has been shown to potentially increase the strength and duration of contractions, reduce anxiety and fear, and promote relaxation during labor.
  • Practical ways to use Clary Sage Essential Oil during labor include aromatherapy, massage, using a diffuser, adding it to bath water (with healthcare provider approval), and direct inhalation under professional guidance.
  • While the oil has potential benefits for encouraging the onset of labor naturally, it is crucial to consult with a healthcare provider before using any form of essential oils like Clary Sage during pregnancy or labor due to potential side effects and safety considerations.
  • A feasibility pilot study indicated that inhaling clary sage essential oil may increase salivary oxytocin levels in pregnant women. However, further research is needed to confirm these findings and establish its safety and efficacy for inducing labor.

What is Clary Sage Oil and What is it Used For?

Clary Sage Oil is an essential oil extracted from the clary sage plant, Salvia sclarea. It's prized in aromatherapy for its soothing scent and is often used to help alleviate stress and promote relaxation.

This natural remedy has garnered attention for its potential benefits during labor. Mothers-to-be and midwives sometimes turn to Clary Sage Oil for its ability to stimulate uterine contractions, which can be helpful in inducing labor naturally.

The oil is not only applied for pregnancy-related purposes; it's also a versatile player in general aromatherapy practices. It aids in reducing anxiety, improving sleep quality, and may even balance hormonal levels.

Its distinctive herbal aroma makes it a popular addition to bath aromatherapy blends and diffusers across various settings - all while promoting calmness and well-being. With proper guidance on usage during pregnancy, mothers are exploring natural methods like Clary Sage Essential Oil to encourage labor.

Moving forward, let's dig into how Clary Sage Oil specifically assists women during the demanding phases of childbirth.

How Clary Sage Oil Can Help During Labor

Clary Sage oil has been shown to help during labor by potentially increasing the strength and duration of contractions, reducing anxiety and fear, and promoting relaxation.

Research on its effects

Scientists have been exploring the role of clary sage essential oil as a natural method to induce labor. Studies indicate that inhaling this powerful scent can boost oxytocin levels in the body, which plays a crucial part in starting contractions.

This finding is significant for those seeking alternatives to medical induction methods and points toward a more holistic approach during childbirth.

Notably, clary sage oil's ability to act as a uterine tonic makes it an attractive option for midwives and pregnant women aiming for a natural birth experience. Research supports its use, showing that it not only helps stimulate uterine muscles but also promotes a sense of calmness, potentially easing the emotional and physical intensity of labor.

Pregnant women approaching or surpassing their due dates are especially interested in this essential oil’s potential benefits for encouraging the onset of labor naturally.

How to use it during labor

Transitioning from research insights, let’s explore practical ways to harness the benefits of Clary Sage Essential Oil during labor. This natural remedy can be an effective ally for women seeking to manage pain and induce labor naturally.

  • Start with aromatherapy by adding 2 drops of Clary Sage Essential Oil to a dry cloth or flannel. The laboring mother can breathe in the scent during contractions, which may help in reducing pain and enhancing relaxation.
  • Incorporate massage as a soothing technique by rubbing the oil onto acupressure points associated with labor induction. Dilute the Clary Sage Oil with a carrier oil like coconut or almond before applying it to avoid skin irritation.
  • Use an essential oil diffuser to disperse the fragrance throughout the room. This method helps create a calming environment that can promote relaxation for everyone present.
  • Mix a few drops into warm bath water if permitted by your healthcare provider. The warm water combined with Clary Sage Oil can soothe tense muscles and aid in easing discomfort.
  • Direct inhalation is another simple approach where you place a drop of oil on a tissue or cotton ball and hold it near your nose, taking deep breaths to absorb the essence.

Potential side effects and warnings

While using Clary Sage oil during labor can be beneficial, it's important to be aware of potential side effects and warnings.

  1. Skin Irritation: When applying Clary Sage oil topically, always dilute it with a carrier oil to avoid skin irritation or allergic reactions.
  2. Uterine Contractions: Excessive use of Clary Sage oil may lead to intense uterine contractions, which could be harmful during pregnancy.
  3. Allergic Reactions: Some individuals may have allergic reactions to Clary Sage oil, leading to symptoms such as rashes or difficulty breathing.
  4. Hormonal Effects: Due to its impact on hormone levels, pregnant individuals with hormonal imbalances should consult a healthcare provider before using Clary Sage oil.
  5. Quality and Purity: Ensure that the Clary Sage oil used is of high quality and purity, as impure oils may contain harmful additives or contaminants.
  6. Use in Moderation: Avoid excessive inhalation or application of Clary Sage oil during labor, as it could lead to adverse effects.
  7. Consultation with Healthcare Provider: Always seek advice from a qualified healthcare provider before using essential oils, especially during pregnancy and labor.
Clary Sage Essential Oil For Labor -Vivorific Health Llc

Understanding Essential Oils

Essential oils offer numerous benefits during labor, and it's important to know which ones are safe and effective. To learn more about the recommended essential oils for inducing labor, read on.

Benefits during labor

Clary sage essential oil offers numerous benefits during labor. It stimulates the uterus, promoting contractions and potentially shortening the duration of labor. Additionally, it provides a calming effect, helping to soothe pain and alleviate discomfort.

The use of clary sage essential oil in aromatherapy can also help release oxytocin, further facilitating the progress of labor naturally.

Furthermore, clary sage essential oil acts as a uterine tonic, aiding in pain relief and providing support for a smoother childbirth process. Its ability to encourage stimulation of the uterus makes it beneficial for those seeking natural methods to induce or strengthen contractions during labor without resorting to medical interventions or synthetic drugs.

Recommended oils for inducing labor

After understanding the benefits of essential oils during labor, it's important to consider the recommended oils for inducing labor. Here are some safe and effective options to consider when looking to encourage labor naturally:

  1. Clary Sage Essential Oil: Known for its potential to stimulate uterine muscles and promote calming during labor, making it a popular choice for natural induction.
  2. Jasmine Essential Oil: Said to help in toning the uterus and encouraging contractions, it can be beneficial for those seeking a natural approach.
  3. Lavender Essential Oil: Widely recognized for its relaxation properties, lavender may help reduce stress and anxiety during labor, promoting a calm environment.
  4. Rose Essential Oil: Known for its ability to uplift mood and reduce tension, rose oil can contribute to a positive emotional state during childbirth.
  5. Peppermint Essential Oil: With its invigorating scent, peppermint oil may provide energy and relief from discomfort during the early stages of labor.
  6. Neroli Essential Oil: Renowned for its deeply calming effects on both mind and body, neroli oil can assist in maintaining emotional balance during labor.
  7. Ylang Ylang Essential Oil: Believed to have sedative properties that could help manage anxiety and promote relaxation throughout the birthing process.
Clary Sage Essential Oil For Labor- Vivorific Health Llc

Recommended Usage of Clary Sage Oil During Labor

  • Dilute 2 - 3 drops of clary sage oil in a carrier oil and massage it on the abdomen during early labor to help stimulate contractions.
  • Add a few drops of clary sage oil to a diffuser to promote relaxation and create a calming atmosphere during labor.
  • Inhale clary sage oil directly from the bottle or by adding a few drops to tissue for quick relief during contractions.
  • Avoid using clary sage oil in excessive amounts, as it may lead to overstimulation, and should always be used with caution.
  • Always consult with a qualified healthcare professional before using clary sage oil, especially if you have any existing medical conditions or are taking medications.
  • Prioritize safety by ensuring that the essential oil is pure, high-quality, and sourced from a reputable supplier.

Lemon Essential Oil

Lemon essential oil has several health benefits including: supporting the immune system, alleviating stress and reducing insomnia.

Vivorific’s peppermint essential oil is: 100% Pure and natural, free from fillers, additives and harmful chemicals, vegan and kosher certified and sealed with tamper evident closure and Euro style dropper cap. 

Safety and Precautions

Use caution when using Clary Sage oil during labor, as it is important to follow recommended usage guidelines and seek guidance from a healthcare professional before use.

When and how to use it safely

Use caution when using Clary Sage oil during labor.

Instances where essential oils should not be used

As much as essential oils can be beneficial, there are instances where their use should be avoided, especially during pregnancy and labor. Essential oils such as basil, birch, cinnamon bark, and hyssop are to be avoided according to aromatherapy guidelines due to potential risks they pose during this sensitive time.

Additionally, high-risk pregnancies or pre-existing health conditions may warrant avoiding the use of essential oils altogether. It's crucial for expectant mothers to consult a qualified healthcare professional before using any essential oils during pregnancy or labor to ensure the safety of both mother and baby.

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Clary Sage oil can be a beneficial tool for promoting relaxation and potentially aiding in the progression of labor. When used safely and under the guidance of a healthcare professional, it may offer natural support during childbirth.

Frequently Asked Questions

Q: How can I use clary sage essential oil to induce labor?

A: You can use clary sage essential oil by mixing a few drops with a carrier oil and massaging it onto your skin, or by adding a few drops to a warm bath.

Q: Is it safe to use clary sage oil during labor?

A: It is generally considered safe to use clary sage oil during labor, but it's important to consult with a qualified aromatherapist or healthcare professional before use, especially if you have any maternal health concerns.

Q: Can clary sage oil help to ease labor pain?

A: Clary sage oil is believed to have properties that can help ease labor pain, and some women use it as a natural method to manage discomfort during childbirth.

Q: When is the best time to use clary sage oil in labor?

A: Clary sage oil is often used in the later stages of pregnancy, particularly after 37 weeks, or once labor has started to help with contractions of the uterus.

Q: How effective is clary sage oil for inducing labor?

A: While there are anecdotal reports of clary sage oil being an effective method to induce labor, scientific evidence on its efficacy is limited, and it should be used with caution and under professional guidance.

Q: Are there any essential oils that should not be used with clary sage oil during labor?

A: Certain essential oils, such as lavender oil, may interact with clary sage oil, so it's important to be cautious and consult with an expert before using a combination of essential oils during labor.

Q: What precautions should I take when using clary sage essential oil for labor?

A: It's important to use clary sage oil in moderation and to always dilute it with a base oil. Additionally, clary sage should never be ingested, and it's best to avoid using it if you have certain medical conditions or complications.

Q: Can clary sage oil be used in the first stage of labor?

A: Some women choose to use clary sage oil in the first stage of labor to help support the natural process, but it's essential to seek advice from a qualified professional and ensure it's used safely and appropriately.

Q: How should I use clary sage oil if I want to go into labor naturally?

A: If you want to use clary sage oil to help induce labor naturally, you can apply a small amount to the surface of the water in a warm bath or use it in an aromatherapy diffuser to create a calming ambience.

Q: I didn't use clary sage oil during my first pregnancy. Is it safe to use it in subsequent pregnancies?

A: It's always important to discuss the use of clary sage oil or any essential oil with a healthcare professional, especially if you didn't use it in a previous pregnancy, to ensure that it's safe for your current maternal health and circumstances.


  1. Tadokoro, Y., Horiuchi, S., Takahata, K., Shuo, T., Sawano, E., & Shinohara, K. (2017, December). Changes in salivary oxytocin after inhalation of clary sage essential oil scent in term-pregnant women: a feasibility pilot study. BMC Research Notes, 10(1).

  2. Tadokoro, Y., Takahata, K., Shuo, T., Shinohara, K., & Horiuchi, S. (2023, June 30). Changes in Salivary Oxytocin Level of Term Pregnant Women after Aromatherapy Footbath for Spontaneous Labor Onset: A Non-Randomized Experimental Study. International Journal of Environmental Research and Public Health, 20(13), 6262.

  3. Harris-Ray, N. (2022, May 11). What to Know About Using Essential Oils During Labor. WebMD.

  4. Hobbs, V. (2023, July 11). Clary Sage – Can it be used to induce labour? Back to Basics Birthing.

  5. Iftikhar, N. (2020, September 30). Which Essential Oils May Be Helpful for Labor? Healthline.

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