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Essential Oils for Allergies

Essential Oils for Anxiety-Vivorific Health

Oh, the misery of coughing, sneezing, and itchy watery eyes!  Next time those miserable tell-tale signs invade your face, why not try using essential oils for allergies?  Prescriptions and over-the-counter medicines can leave you feeling groggy and foggy.  Essential oils can clear you right up without leaving the unwanted side effects.  They are safe and simple to use and smell nice too.

Fifty-five percent of Americans test positive for at least one allergen.  One in every five have some form of chronic allergies which is the fifth leading disease in the United States.  To make the situation even worse, it has been reported that culprits like ragweed are flying through the air more than ever.  What it all adds up to is that many people are very, very miserable.

What Are Allergies?

Allergies are caused by your body’s over-reaction to things it sees as “the enemy” such as pollen, dog and cat dander, dust, and many other things.  In an attempt to shew the “invader” from the body, we end up with itchy-watery eyes, sneezing like there’s no tomorrow, and sometimes even running a slight fever.  

Allergies are no fun.  They can keep you from doing what you love to do like playing with your dog, petting your kitten or even taking a walk in the nice spring air.  Those things are usually out of the question when your allergies are in full bloom.  But there’s an answer that has been around a very long time.  Essential oils have held the secret to good health for many and have helped tons of people get over their allergy symptoms and they can help you do the same.

Here are our top seven essential oils for allergies

Peppermint Essential Oil

Inflammation is a common occurrence with allergies.  One of the most effective essential oils used for inflammation of the nose, mouth, and even eyes is Peppermint Essential Oil.  Just breathing the minty vapors can shrink nasal tissues and other inflamed areas down to size.  It also helps with the congestion.  You can make a balm from peppermint with a heavy carrier oil and rub it onto your chest and spot a dab right underneath your nose.  Peppermint essential oil is a potent anti-oxidant so it can boost your immunity to prevent further sickness and helps you to kick the ones you already have.  It’s a soothing and cooling pain reliever too.

Eucalyptus Essential Oil

If your allergies have ever set off as an asthma attack, you know the true meaning of misery. Eucalyptus essential oil is a very effective relief for the respiratory system.  It is generally derived from the leaves of the eucalyptus shrubs and trees.  It has a strong camphor scent that cools the senses upon contact and you can even feel a difference when inhaled.  Eucalyptus can also be used as a pain-reliever, anti-inflammatory, antiseptic and more. Eucalyptus essential oil calms a cough, unclogs nasal passages, helps you breathe better and even calms your spirit.  Along with being great for vaporized inhalation, it can be applied topically, soaked in when mixed with a carrier oil.

essential oils for allergies - vivorific health

Lavender Essential Oil

Lavender essential oil is known for its relaxing and soothing ability. When it comes to relieving allergy symptoms, it is a sure winner.  The oil that is made from a little purplish blue flower has powers that are almost mystical.  Dating back over 2,500 years, this pretty flower was once used to tame wild lions and tigers.  If it can tame wild animals, it’s not a wonder it can tame allergies too.  An effective and natural antihistamine. Lavender essential oil is an anti-inflammatory, allergenic, anti-oxidant and can even calm headaches and clear up skin rashes.  It is relaxing and calming and can be placed on a cotton ball near your pillow while you rest. It can be mixed with a carrier oil and applied topically.

Lemon Essential Oil

Lemon just seems to be something our bodies crave for when faced with a cold or allergy symptoms. A glass of warm water with freshly squeezed lemon is soothing. Lemon essential oil is a potent form of the tropical lemon fruit and is fantastic for sopping up excess mucus, decreasing inflammation, and is an antihistamine. It has also been proven to improve activity in the neurological area and also, can help you break down fat. You can breathe in the tangy citrus goodness, dilute with carrier oil and apply it topically.  It is fabulous when mixed with peppermint essential oil, lavender essential oil or eucalyptus essential oil.

Roman Chamomile Essential Oil

Roman chamomile is a must when using essential oils for allergies.  It is a mild scented, super powerful oil that is derived from the chamomile flower.  It’s been widely embraced for centuries and was a favorite in Rome for treating everything from colds to anxiety.  Men even basked in it to promote mental clarity when going out to battle.  It helps with allergies and also with the pesky symptoms that come along with it too.  It soothes achy muscles, calms angry rashes and helps you get a good night rest.

Triple Defense Essential Oil

Triple Defense essential oil is a blend of selected single oils. This mix of spice oils has a pleasant and fresh scent.  Triple Defense is a blend of rosemary, cinnamon, eucalyptus, clove and lemon.  This fine assortment boosts your immune system and eases the symptoms of allergies.  If you have any other symptoms that are accompanying your allergic reactions such as a headache, chances are that they will be gone in no time.  Triple Defense is excellent to use as an air freshener by diffusing. This will clear the air of the dust particles and pollutants that trigger allergies.

Cinnamon Essential Oil

Cinnamon essential oil is another one to have on your side if you are fighting allergies.  It is derived from the leaves or bark of a cinnamon tree and has been used to treat allergies. It is so strong it is being used to treat Lyme’s disease. Cinnamon essential oil can be mixed with a carrier oil and applied topically.  You can also breathe it when diffused or through other means of aromatherapy.

If you suffer from allergies, you don’t have to any more.  Time is too precious to spend being miserable with sniffles, coughs, and runny eyes.  Try essential oils for allergies and see how quickly they can clear your world up.

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