Is Peppermint Essential Oil Safe For Lips

Is Peppermint Essential Oil Safe For Lips-Vivorific Health Llc

Many people wonder if using peppermint essential oil on their lips is a good idea. With the popularity of DIY lip care rising, it's common to look for natural ingredients that can soothe dry lips and add a refreshing tingle.

Peppermint oil is known for its cooling effect and delightful scent, making it an attractive choice for homemade lip balms and glosses.

One important fact about peppermint essential oil is that when used correctly, it can moisturize chapped lips and even give them a plump appearance. However, this oil must be properly diluted with a carrier substance like coconut or jojoba oil to ensure it's safe to apply on your pout.

Our article will guide you through the benefits of using peppermint in lip products, how to make your own at home safely, and what other essential oils can keep your lips looking their best.

Keep reading for fresh insights!

Key Takeaways

  • Peppermint essential oil can plump and moisturize lips, but it must be diluted with carrier oils like coconut or jojoba oil to avoid irritation.
  • DIY lip care products using peppermint oil let you control ingredients, ensuring a natural and customized approach to enhancing your lip care routine.
  • Certain essential oils, especially citrus ones, can make your skin more sensitive to sunlight; therefore, they should not be used on the lips without guidance.
  • A patch test is recommended before applying any new essential oil blend to the lips to prevent adverse reactions.
  • Essential oils for lip care should always follow safety guidelines for dilution and usage provided by authoritative sources like the International Fragrance Association (IFRA).

Understanding Essential Oils for Lip Care

Essential oils are commonly used in lip care to provide various benefits, such as moisturization and scent. When it comes to lip care, it’s crucial to understand the safety guidelines for essential oils and their potential effects on lips.

Aside from that, DIYs using essential oils can be a tailored approach towards creating unique lip products designed to enhance your lip care routine.

Safety Guidelines for Essential Oils

Always dilute essential oils with a carrier oil like coconut or shea butter before applying them to your lips. This prevents irritation and ensures the mixture is safe for use. The International Fragrance Association (IFRA) provides guidelines on the maximum safe percentage of essential oils in lip products, so check these standards to avoid using too much.

Peppermint oil offers benefits such as plumping and moisturizing lips but must be used correctly. Apply only a few drops when making lip care products. Doing a patch test on another part of your skin can help you ensure that you won't have an adverse reaction.

Some oils, including citrus ones like grapefruit or orange, can make your skin more sensitive to sunlight, known as being phototoxic, so it's best not to use these on exposed areas like lips without proper guidance.

DIYs for Lip Products

Making your own lip care products allows you to control the ingredients and customize the scents. Peppermint oil, known for its plumping and moisturizing properties, becomes a key ingredient in homemade lip balms and glosses.

  1. Start with a basic peppermint lip balm by mixing two tablespoons of coconut oil (a natural conditioner) with one tablespoon of beeswax (for consistency). Add five drops of peppermint essential oil for that tingly sensation which helps plump your lips.
  2. Create a nourishing lip gloss by combining a teaspoon of almond oil (rich in vitamins) with two teaspoons of shea butter (for softness). Stir in three drops of peppermint essential oil to give it a refreshing flavor and scent.
  3. Whip up an easy lip cream using half a teaspoon of Vitamin E oil (an antioxidant), two tablespoons of avocado oil (to hydrate), and four drops of peppermint essential oil. This blend can help soothe dry, chapped lips.
  4. For a natural plumping blend, use one tablespoon of grapeseed oil as your base because of its light texture. Add eight drops of peppermint essential oil to stimulate circulation beneath the lips' surface, making them appear fuller.
  5. An effortless peppermint lip scrub can be made by mixing equal parts sugar (as the exfoliant) and olive oil (to moisturize), then adding six drops of peppermint essential oil for its cooling effect on the skin.

Each recipe leverages the benefits of peppermint essential oil—its ability to refresh, moisturize, and add volume to the lips when properly diluted with carrier oils like coconut or almond oils. These DIYs let you enjoy the advantages of using pure essential oils safely in your daily lip care routine without commercial additives.

Popular Essential Oil Guides

Exploring essential oils for lip care needs careful guidance. Many essential oil enthusiasts find selecting the right oils and understanding their benefits challenging. Here is a list that highlights the most popular guides to help choose suitable essential oils for your lips:

  1. Essential Oil Safety Handbook: This guide focuses on how to use essential oils safely, especially peppermint oil on your lips. It talks about the importance of dilution using carriers like coconut oil to prevent irritation.
  2. DIY Lip Care Recipes with Essential Oils: Offers various recipes for making your own lip-safe products at home. It includes how to blend peppermint oil with other soothing oils such as lavender to keep lips moisturized and heal dryness.
  3. The A-Z of Essential Oils for Lips: Provides an alphabetical listing of lip safe essential oils along with their unique benefits, including peppermint for its plumping effect and lavender for its calming properties.
  4. Guide to Diluting Essential Oils: Since essential oils are potent, this manual teaches the correct ratios for dilution ensuring they're safe to use in lip balm without causing harm.
  5. Understanding IFRA Standards for Lip Products: Explains the International Fragrance Association (IFRA) guidelines on the maximum safe percentages of essential oils used in lip products, highlighting how to incorporate peppermint oil without exceeding these limits.
  6. Identifying Phototoxic Essential Oils: Citrus oils like orange and grapefruit have a flashpoint that can cause sensitivities when exposed to sunlight. This resource helps select non-phototoxic options ensuring that applying it to your lips stays safe under the sun.
  7. Natural Remedies Using Essential Oils for Chapped Lips: Focuses on treatments for dry, cracked lips using healing essential oils such as peppermint for its anti-inflammatory properties and clary sage which helps soothe painful areas.
  8. Spotlight on Antimicrobial Properties of Essential Oils: Highlights how certain oils like peppermint not only improve blood circulation but also offer antibacterial benefits, keeping the lips clean and reducing risk of infections.

These guides empower aromatherapy enthusiasts by providing reliable information on choosing and using essential oils—like peppermint oil—for effective lip care routines while emphasizing safety practices such as proper dilution and avoiding harmful components.

Is Peppermint Essential Oil Safe For Lips- Vivorific Health Llc

Benefits of Peppermint Oil for Lips

Peppermint oil offers a refreshing sensation and delightful flavor, making it an ideal choice for lip care. Its natural properties can help plump the lips and provide a pleasant aroma.

Refreshing Sensation

Peppermint essential oil provides a cooling and refreshing sensation when applied to the lips. Its menthol content creates a tingling feeling that invigorates the senses and leaves behind a pleasant, minty aroma.

This sensory experience adds an enjoyable touch to lip care routines, enhancing the overall application process with its revitalizing effect. The combination of this stimulating sensation and the oil's moisturizing properties makes it a popular choice among aromatherapy enthusiasts for enhancing their lip care regimen.

The exhilarating impact of peppermint essential oil on the lips can elevate your lip care routine, providing an enlivening experience while delivering beneficial properties. Incorporating this refreshingly cool sensation into your DIY lip products or utilizing it in conjunction with your favorite essential oils amplifies its invigorating effects, contributing to a more captivating aromatic and tactile encounter during application.

Flavor and Scent

Peppermint oil offers a delightful minty flavor and invigorating scent, making it an appealing choice for lip care. Its refreshing aroma can uplift the senses and provide a cooling sensation when applied to the lips.

The crisp, clean scent of peppermint oil can also help combat unpleasant odors or flavors that may arise on the lips. Additionally, its natural fragrance adds a pleasant touch to DIY lip products such as lip balms and glosses, enhancing the overall olfactory experience.

When using peppermint oil for lip care, its flavor and scent not only contribute to an enjoyable sensory experience but also offer potential aromatherapeutic benefits. This multifaceted essential oil is known for its ability to evoke feelings of energy and vitality while promoting mental clarity—an added perk for those seeking more than just a pleasing taste and aroma from their lip products.

DIY Recipes for Peppermint Oil Lip Care

Create a refreshing lip cream by blending peppermint oil with shea butter and coconut oil. Design your own invigorating lip gloss using peppermint oil, jojoba oil, and a touch of natural beetroot or cherry juice for color.

Experiment with a plumping blend by mixing peppermint oil with cinnamon essential oil and sweet almond oil. Whip up an easy, nourishing lip balm using beeswax, cocoa butter, and a few drops of peppermint essential oil for a minty burst of freshness.

Lip Cream

Peppermint essential oil can be effectively used to create a lip cream that provides moisturizing and cooling benefits. When crafting a lip cream with peppermint essential oil, it's important to follow safety guidelines for dilution and avoid overuse. Here are the main steps for creating a peppermint essential oil lip cream:

  1. Start by melting 2 tablespoons of coconut oil in a heatproof bowl.
  2. Add 1 tablespoon of beeswax to the melted coconut oil and stir until both are completely combined.
  3. Once mixed, add 5-7 drops of peppermint essential oil into the blend and stir thoroughly to ensure an even distribution.
  4. Pour the mixture into small lip balm containers or tins, allowing it to cool and solidify before use.
  5. Apply the finished peppermint essential oil lip cream as needed for its moisturizing and refreshing effects.

Lip Gloss

Peppermint essential oil can be used to create a hydrating and refreshing lip gloss, offering several benefits for lip care. Here are some detailed instructions on how to make your own peppermint oil-infused lip gloss:

  1. Combine 1 tablespoon of coconut oil, 1 teaspoon of beeswax pellets, and 1 teaspoon of shea butter in a heat-safe bowl.
  2. Place the bowl over a pot of simmering water to melt the ingredients together, stirring gently until fully combined.
  3. Once melted, remove the bowl from heat and add 5-10 drops of peppermint essential oil, ensuring proper dilution with carrier oils.
  4. Pour the mixture into lip balm containers or small jars and allow it to cool and solidify before use.
  5. Apply a small amount of this homemade peppermint lip gloss for a moisturizing and cooling effect on your lips.

Peppermint essential oil not only offers a refreshing sensation but also adds invigorating flavor and scent to your DIY lip products such as this nourishing lip gloss recipe.

Plumping Blend

Peppermint oil, known for its lip-plumping properties, can be combined with other essential oils to create a nourishing and volumizing lip blend. Here's a DIY plumping blend to enhance the appearance of your lips, using safe essential oils:

  1. Cinnamon Oil: Enhances blood flow to the lips, giving them a fuller look.
  2. Ylang Ylang Oil: Promotes circulation for natural lip plumping and softness.
  3. Geranium Oil: Adds hydration and contributes to the overall health of the lips.
  4. Peppermint Oil: Creates a cooling sensation and encourages fuller-looking lips due to increased blood flow.
  5. Jojoba Oil: Acts as a carrier oil, helping to dilute the essential oils while providing moisturization.

This carefully crafted plumping blend ensures safety for lip use while harnessing the benefits of various essential oils for fuller, healthier-looking lips.

Easy Lip Balm

Peppermint essential oil can be used to create a simple and nourishing lip balm. Here's how you can make your own:

  1. Begin by melting 2 tablespoons of coconut oil in a microwave-safe bowl.
  2. Add 5-7 drops of peppermint essential oil to the melted coconut oil and stir well.
  3. Pour the mixture into small lip balm containers and allow it to solidify at room temperature.
  4. Once solid, your DIY peppermint lip balm is ready to use.

This homemade lip balm provides hydration and the refreshing benefits of peppermint essential oil, perfect for maintaining soft and moisturized lips.

Is Peppermint Essential Oil Safe For Lips -Vivorific Health Llc

Safety Measures When Using Essential Oils for Lips

When using essential oils for lips, it's crucial to dilute them with a carrier oil to prevent skin irritation. Certain essential oils should be avoided due to their potential adverse reactions on the delicate lip area.

Always perform a patch test before applying any new essential oil to your lips.

Dilution and Carrier Oils

When using essential oils for lip care, it's crucial to remember that proper dilution is key. Essential oils are highly concentrated and can cause skin irritation if applied directly.

Carrier oils such as coconut oil or jojoba oil should be used to dilute the essential oil before applying it to the lips. The recommended dilution ratio is generally 1-3% of essential oil to carrier oil for safe usage on the lips, ensuring a gentle and effective application.

In addition, carrier oils act as a protective barrier on the lips while allowing them to absorb the benefits of essential oils. These base oils assist in moisturizing and nourishing the lips, enhancing their overall health and appearance while reducing any potential risk of adverse reactions from undiluted essential oils.

Avoiding Certain Essential Oils

When it comes to lip care, certain essential oils need to be avoided due to their potential risks. Some essential oils, such as citrus oils like orange and grapefruit, have a high phototoxicity level, which can cause skin irritation and sensitivity when exposed to sunlight.

Additionally, black pepper essential oil contains properties that can lead to adverse reactions on the skin. It's critical to take precautionary measures when using essential oils on your lips, especially those with known risks of causing skin sensitivities or adverse reactions.

It is advisable not only to consider the benefits but also the potential drawbacks of using specific essential oils for lip care. By being mindful of these safety measures and limitations, you can ensure a tailored approach towards keeping your lips healthy and safe while enjoying the advantages of using aromatherapy in your lip products.

How Long Does Peppermint Oil Last on Lips?

Peppermint oil can last on lips for around 2 to 3 hours due to its volatile nature. When applied, it creates a tingling sensation and imparts a refreshing scent. Also, the cooling effect of peppermint oil tends to fade away within this time frame, making it suitable for periodic reapplication throughout the day.

The longevity of peppermint oil on lips may vary depending on individual factors such as body temperature and natural lip moisture levels. As with any essential oil application, it is advisable to start with a small amount and gradually increase if needed.

By doing so, one can enjoy the benefits without overwhelming the senses or experiencing any adverse reactions associated with excessive use of essential oils.

Lemon Essential Oil

Lemon essential oil has several health benefits including: supporting the immune system, alleviating stress and reducing insomnia.

Vivorific’s peppermint essential oil is: 100% Pure and natural, free from fillers, additives and harmful chemicals, vegan and kosher certified and sealed with tamper evident closure and Euro style dropper cap. 

Other Essential Oils Safe for Lip Care

Other essential oils safe for lip care include lavender, clary sage, and eucalyptus oil. These oils offer various benefits such as soothing properties and pleasant scents that can enhance your lip care routine.


Lavender oil is another safe option for lip care, offering a soothing and calming effect on the lips. It contains antibacterial properties, which can help prevent infection and promote healing for dry or chapped lips.

Lavender oil also provides a pleasant floral scent and is often used in DIY lip products to enhance its aroma. When using lavender oil on the lips, it's important to dilute it properly with a carrier oil to prevent any adverse reactions, ensuring safe usage.

Aromatherapy enthusiasts may find that lavender oil not only benefits their lip care routine but also promotes relaxation and stress relief due to its soothing properties. Additionally, when combined with other lip-safe essential oils like clary sage and eucalyptus, lavender can contribute to creating customized blends for tailored aromatherapy experiences.

Clary Sage

Clary sage essential oil offers a myriad of benefits for lip care. It possesses natural antiseptic and astringent properties, making it an excellent choice for promoting healthy lips.

The oil's ability to regulate oil production can help prevent excessive dryness or oiliness. Clary sage also has skin-soothing qualities that can aid in alleviating chapped or irritated lips.

When used in lip products, clary sage essential oil contributes a herbal and earthy aroma, adding an appealing scent to the formulations.

Additionally, the antifungal properties of clary sage make it beneficial in maintaining clean and healthy lips. The soothing nature of this essential oil may help reduce inflammation and discomfort associated with various lip conditions.

As with all essential oils used on the skin, proper dilution is crucial to avoid any adverse reactions, ensuring safe usage for lip care routines.


Eucalyptus oil is renowned for its refreshing and invigorating properties. It has antibacterial and antiviral abilities, making it a great addition to lip care products. The oil's menthol content provides a cooling sensation that can soothe chapped lips, while its anti-inflammatory traits aid in healing.

When diffused, eucalyptus oil can also help clear nasal passages, promoting easier breathing, which may be beneficial during aromatherapy sessions.

In the realm of essential oils for lip care, eucalyptus stands out due to its multifaceted benefits. Its antimicrobial properties make it a valuable asset in maintaining overall lip health.

When crafting DIY lip products or exploring different essential oils' guides, consider incorporating eucalyptus oil for its potential therapeutic effects on the lips.

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Peppermint essential oil offers several benefits for lip care. It provides a refreshing sensation and delightful flavor and scent. DIY recipes using peppermint oil, such as lip cream, gloss, and plumping blends, are simple to make at home.

However, it's crucial to follow safety measures when using essential oils on the lips, including proper dilution with carrier oils. While peppermint oil is generally safe for use on the lips, it should be used in moderation due to its potential toxicity in large doses.

Other essential oils like lavender and clary sage also offer safe and beneficial options for lip care.

Frequently Asked Questions

Q: Is it safe to use Peppermint Essential Oil on the lips?

A: Yes, Peppermint Essential Oil is generally considered safe for use on the lips. However, it is important to dilute it properly and perform a patch test to ensure you do not have a reaction.

Q: What are the benefits of using Peppermint Essential Oil on the lips?

A: Peppermint Essential Oil has properties that can help plump the lips, promote circulation, and provide a cooling sensation. It can also help heal dry lips and make them appear fuller.

Q: Are there any essential oils to avoid when it comes to lip care?

A: Some essential oils, such as citrus oils with a high phototoxicity level like Orange Essential Oil, should be avoided on the lips as they can cause irritation or sensitivity when exposed to sunlight.

Q: How should I apply Peppermint Essential Oil to my lips?

A: It is best to dilute Peppermint Essential Oil with a carrier oil like Coconut Oil before applying it to your lips. You can use a small amount and massage it onto your lips for the desired effect.

Q: Can Peppermint Essential Oil be ingested when applied to the lips?

A: While lip products are hardly ingested, it is advisable not to ingest Peppermint Essential Oil directly as it is highly concentrated and may cause stomach irritation.

Q: What are some other essential oils that can help with lip care?

A: Lavender Essential Oil and Grapefruit Essential Oil are popular choices for lip care due to their soothing properties and ability to nourish and protect the lips.

Q: Is Peppermint Essential Oil a good lip plumper?

A: Peppermint Essential Oil is known for its lip-plumping effect due to its stimulating properties that promote blood circulation. It can help make your lips appear fuller and more voluminous.


  1. Martinez, B. (2021, September 8). What Essential Oils Are Safe For Lips? Edens Garden.
  2. Sanchez, E. (2023, November 3). Peppermint Oil For Lips – Get Plump Lips with Peppermint Balm.
  3. Essential Oils Safe for Lips - Crafter’s Choice. (n.d.).

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